Search result for " superfood " - Page 2
Teaching an Old Grain New Tricks: Easy Ancient Grains Apple Berry Cobbler
by Bonnie Taub-Dix, MA, RD, CDN (NAPSI)-According to recent data, whole grain breads are flying off the shelves and into homes more than ever before. Why the surge? One reason…
3 Reasons to Make Chia a Healthy Habit
(NAPSI)-Here's food for thought: Adding a serving of chia seeds to meals every day offers a more natural way to improve health and well-being than consuming multiple nutritional supplements, vitamins,…
March is National Nutrition Month: Tips to Recharge Your Resolutions
(StatePoint) Have your healthy New Year's habits already begun to fade? Recharge your resolutions this March during National Nutrition Month. While a healthy lifestyle can certainly help you get the…
Classic Guacamole
Avocados are a superfood in their own right. Packed with nutrients and flavor, the fruit is very heart-healthy. According to LiveStrong, one cup of cubed avocado contains 240 calories and…
Eggs-traordinary California Avocado Breakfast Muffins
California Avocados, The Breakfast Superfood (NAPSI)—Breakfast has long been considered the most important meal of the day, but hectic morning routines can sometimes get in the way of starting the…
A Brief History Of Cranberries (And A Few Classic Recipes)
Cranberries are traced to early Native Americans in the 1500' used the fruit as a food, as a dye, and even medicine long before the first English settlers arrived to…